How many calories in

Cheese Puffs

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  • 1
  • 394

160 calories

Cheese Puffs

Recommendation:
Combine it and a whey protein shake to burn belly fat faster.

Best diets with Cheese Puffs

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 394
  • - Calories: 160
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 1/2 cups (1.1oz) 30g

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Cheese Puffs

Ingredients

Degerminated yellow cornmeal, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), whey, maltodextrin, reduced lactose whey, cheddar and blue cheese (cultured milk, salt, enzymes), canola oil, salt, disodium phosphate, artificial colors (yellow 6 and yellow 5), citric acid, lactic acid, less than 2% silicon dioxide added as an anti-caking agent.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving of Cheese Puffs?
One serving of Cheese Puffs is one one / two cups (1.1oz) thirty g.

What is bad in Cheese Puffs?
Nothing. Cheese Puffs contains only good ingredients such as: sugars, cholesterol, added sugars.

What is inside Cheese Puffs?
Ingredients list: degerminated yellow cornmeal, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), whey, maltodextrin, reduced lactose whey, cheddar and blue cheese (cultured milk, salt, enzymes), canola oil, salt, disodium phosphate, artificial colors (yellow 6 and yellow 5), citric acid, lactic acid, less than 2% silicon dioxide added as an anti-caking agent.

Any good ingredients are in Cheese Puffs?
Cheese Puffs ingredients: cholesterol, sugars, added sugars.

Can I burn fat with Cheese Puffs?
Of course, it's possible if you eat no more than nine servings.

How many sugar contains in one serving of Cheese Puffs?
1 1/2 cups (1.1oz) 30g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese Puffs?
You can get 9% of your DV from one serving of Cheese Puffs.

Conclusion:

Cheese Puffs is a good source of cholesterol, sugars, added sugars. Cheese Puffs has one hundred sixty calories (80 calories from fat), 2 g of protein, eighteen g of carbohydrates and nine g of fat. Warning — product has a 80 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Bravos Tortilla Chips,Nacho Cheese
♦ Party Mix, The Original
♦ Cheddar Cheese Potato Crisps

Alternatives:

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