How many calories in

Cracker Chips, Cheddar

  • 0
  • 1
  • 152

110 calories

Cracker Chips, Cheddar

Recommendation:
Combine 1 pouch (thirty g) and the protein shake to lose weight faster.

Best diets with Cracker Chips, Cheddar

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 152
  • - Calories: 110
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 pouch (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Cracker Chips, Cheddar

Ingredients

Potatoes, potato starch, brown rice flour, soybean oil with tbhq for freshness, yellow corn meal, oat fiber, whey contains two percent or less of salt, palm oil, cheddar cheese (milk, cheese cultures, salt, enzymes), monoglycerides, maltodextrin, cultured buttermilk, natural flavors, sour cream (cream, nonfat milk, cultures), lactic acid, onion powder, dextrose, citric acid, cultured nonfat milk, yeast extract, butter (cream, salt), paprika extract for color, garlic powder, disodium guanylate, turmeric extract for color, wheat flour, soy flour, disodium inosinate, annatto extract for color.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Cracker Chips, Cheddar?
Of course, you can if you consume no more than 13 servings.

What is 1 serving size of Cracker Chips, Cheddar?
Serving of Cracker Chips, Cheddar is one pouch (thirty g).

What good ingredients are in Cracker Chips, Cheddar?
Cracker Chips, Cheddar ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is inside Cracker Chips, Cheddar?
Ingredients: potatoes, potato starch, brown rice flour, soybean oil with tbhq for freshness, yellow corn meal, oat fiber, whey contains two percent or less of salt, palm oil, cheddar cheese (milk, cheese cultures, salt, enzymes), monoglycerides, maltodextrin, cultured buttermilk, natural flavors, sour cream (cream, nonfat milk, cultures), lactic acid, onion powder, dextrose, citric acid, cultured nonfat milk, yeast extract, butter (cream, salt), paprika extract for color, garlic powder, disodium guanylate, turmeric extract for color, wheat flour, soy flour, disodium inosinate, annatto extract for color.

What's bad in Cracker Chips, Cheddar?
Nothing. Cracker Chips, Cheddar contains only good nutrients such as: sugars, added sugars, dietary fiber, saturated fat, cholesterol.

How many sugar contains in one serving of Cracker Chips, Cheddar?
1 pouch (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cracker Chips, Cheddar?
You can get 6% of your DV from one serving of Cracker Chips, Cheddar.

Conclusion:

Cracker Chips, Cheddar is a good source of dietary fiber, added sugars, sugars, cholesterol, saturated fat. Product has 110 calories (twenty five calories from fat), 2 grams of protein, 22 grams of carbs and 3 grams of fat. Be careful — Cracker Chips, Cheddar has a 25 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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