How many calories in

Black & White Trail Mix

  • 0
  • 1.5
  • 313

180 calories

Black & White Trail Mix

Recommendation:
Try Black & White Trail Mix with a protein diet to burn fat faster.

Best diets with Black & White

Calories from fat: 90 (14% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 313
  • - Calories: 180
  • - Calories from fat: 90 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 CUP (37G)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 16g 37%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Black & White

Ingredients

Peanuts, raisins coated with less than 1% vegetable oil (partially hydrogenated soybean, cottonseed, sunflower and/or canola) to prevent sticking, chocolate coating (sugar, cocoa butter, whole milk, chocolate liquor, soy lecithin, vanillin [artificial flabor]), yogurt coating (sugar, partialy hydrogenated palm kernel oil), yogurt powder (cultured skim milk, cultured whey protein concentrate, yogurt cultures), nonfat milk powder, reduced mineral whey powder, contains less than 2% of each of the following: artificial color, soy lecithin, natural flavor, salt, artificial flavor, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), gum acacia, sugar, confectioner's glaze

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Black & White Trail Mix?
Nothing. Black & White contains only good ingredients such as: sodium, cholesterol.

What good ingredients are in Black & White Trail Mix?
Black & White Trail Mix contains cholesterol, sodium.

What is one serving size of Black & White Trail Mix?
One serving of Black & White Trail Mix is one / four CUP (37G).

What’s Black & White Trail Mix?
Ingredients list: peanuts, raisins coated with less than one % vegetable oil (partially hydrogenated soybean, cottonseed, sunflower and/or canola) to prevent sticking, chocolate coating (sugar, cocoa butter, whole milk, chocolate liquor, soy lecithin, vanillin artificial flabor), yogurt coating (sugar, partialy hydrogenated palm kernel oil), yogurt powder (cultured skim milk, cultured whey protein concentrate, yogurt cultures), nonfat milk powder, reduced mineral whey powder, contains less than two % of each of the following: artificial color, soy lecithin, natural flavor, salt, artificial flavor, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), gum acacia, sugar, confectioner's glaze

Can I burn fat with this product?
Of course, it's possible if you eat no more than eight serving sizes a day.

How many sugar contains in one serving of Black & White Trail Mix?
1/4 CUP (37G) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Black & White Trail Mix?
You can get 11% of your DV from one serving of Black & White Trail Mix.

Conclusion:

Black & White Trail Mix is a good source of sodium, cholesterol. It has 180 calories (90 calories from fat), four grams of protein, twenty g of carbohydrates and 10 grams of fat. Be careful: product has a 90 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

A Handful Of Everything Trail Mix
Nutrition Sustaining Energy Mix, Blueberry Nut
Sweet N Salty Mix

Alternatives:

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