Traditional Trail Mix
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 378
- - Calories: 150
- - Calories from fat: 70 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
7g |
29% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Traditional Trail Mix
Ingredients
Peanuts (peanuts, peanut oil), raisins, M&M's chocolate candies (milk chocolate [sugar,chocolate,cocoa butter,skim milk,milk fat, lactose, soy lecithin {an emulsifier}, salt, artificial flavor], sugar, cornstarch, less than 1% corn syrup, dextrin,coloring [blue 1 lake,red 40 lake, yellow 6, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2], gum acacia), chocolate drops (sugar,chocolate liquor,cocoa butter, dextrose, soy lecithin [an emulsifier], vanillin [an artificial flavor]), peanut butter chips (sugar, partially hydrogenated palm kernel oil, partially defatted peanut flour, skim milk, whey powder, peanut butter [peanuts, hydrogenated rapeseed and cottonseed oil], dextrose, salt, soy lecithin [an emulsifier]).
F. A. Q.
What good ingredients are in Traditional Trail Mix?
Traditional Trail Mix contains cholesterol, sodium.
What is 1 serving ?
Serving size of Traditional Trail Mix is one / four cup (thirty g).
What is in this product?
Ingredients: peanuts (peanuts, peanut oil), raisins, M&M's chocolate candies (milk chocolate sugar,chocolate,cocoa butter,skim milk,milk fat, lactose, soy lecithin an emulsifier, salt, artificial flavor, sugar, cornstarch, less than 1% corn syrup, dextrin,coloring blue one lake,red forty lake, yellow 6, yellow 5, red 40, blue one , blue 2 lake, yellow six lake, yellow five lake, blue two , gum acacia), chocolate drops (sugar,chocolate liquor,cocoa butter, dextrose, soy lecithin an emulsifier, vanillin an artificial flavor), peanut butter chips (sugar, partially hydrogenated palm kernel oil, partially defatted peanut flour, skim milk, whey powder, peanut butter peanuts, hydrogenated rapeseed and cottonseed oil, dextrose, salt, soy lecithin an emulsifier).
Can I lose weight with Traditional Trail Mix?
Of course, it's possible if you consume no more than ten servings per day.
What's bad in Traditional Trail Mix?
Nothing.
How many sugar contains in one serving of Traditional Trail Mix?
1/4 cup (30g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Traditional Trail Mix?
You can get 9% of your DV from one serving of Traditional Trail Mix.
Conclusion:
Traditional Trail Mix is a good source of cholesterol, sodium.
It has one hundred fifty calories (seventy calories from fat), 4 grams of protein, seventeen grams of carbohydrates and 7 g of fat. Warning: Traditional Trail Mix has a seventy calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Sunflower Seeds, Ranch
♦ Breakfast On The Go!, Caramel Macchiato Nut & Granola Mix
♦ Trail Mix, Nut & Chocolate, Peanut, Chocolate Candy Pieces, Raisins, Almonds
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