Wafer Cookies, Bite Size, Tiramisu
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 322
- - Calories: 170
- - Calories from fat: 80 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 9 cookies
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.003g |
1% |
|
Dietary Fiber
|
0.5g |
2% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Wafer Cookies, Bite
Ingredients
Unbleached Wheat Flour, Expeller Pressed Coconut Oil, Sweet Whey Powder (Milk), Sugar, Coconut Flakes, Cream Powder (7%), Soy Flour, Skimmed Milk Powder, Barley Malt Extract, Dextrose, Mascarpone Powder (Milk), Hazelnuts, Cocoa, Coffee Powder, Salt, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithin, Natural Flavor, Bourbon Vanilla Pods.
F. A. Q.
What is bad in Wafer Cookies, Bite Size, Tiramisu?
We don't know anything bad about it. Wafer Cookies, Bite contains only good nutrients such as: iron, sodium, cholesterol.
What’s Wafer Cookies, Bite Size, Tiramisu?
Wafer Cookies, Bite Size, Tiramisu contains: Unbleached Wheat Flour, Expeller Pressed Coconut Oil, Sweet Whey Powder (Milk), Sugar, Coconut Flakes, Cream Powder (seven %), Soy Flour, Skimmed Milk Powder, Barley Malt Extract, Dextrose, Mascarpone Powder (Milk), Hazelnuts, Cocoa, Coffee Powder, Salt, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithin, Natural Flavor, Bourbon Vanilla Pods.
What is one serving ?
One serving of Wafer Cookies, Bite Size, Tiramisu is nine cookies.
Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes a day.
What good ingredients are in Wafer Cookies, Bite Size, Tiramisu?
Wafer Cookies, Bite Size, Tiramisu contains cholesterol, sodium, iron.
How many sugar contains in one serving of Wafer Cookies, Bite Size, Tiramisu?
9 cookies contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Wafer Cookies, Bite Size, Tiramisu?
You can get 10% of your DV from one serving of Wafer Cookies, Bite Size, Tiramisu.
Conclusion:
Wafer Cookies, Bite Size, Tiramisu is a good source of cholesterol, sodium, iron.
Product has one hundred seventy calories (80 calories from fat), three g of protein, eighteen g of carbs and 9 grams of fat. Be careful — Wafer Cookies, Bite Size, Tiramisu has a eighty calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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