Wafers, Peanut Butter, Wafers

Recommendation:
We recommend to try one wafer and a meal replacement to burn belly fat.

Best diets with Wafers, Peanut Butter

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 369
- Calories: 140
- Calories from fat: 70 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 wafer

Nutrition	per serving	DV
Protein	2g	4%
Calories	140 cal	8%
Calories from Fat	70 cal	11%
Total Fat	7g	11%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	17g	7%
Sodium (good)	0.075g	3%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (bad)	11g	26%
Added Sugars (bad)	11g	46%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Wafers, Peanut Butter

Ingredients

Peanut butter (peanuts, salt, hydrogenated vegetable oil [cottonseed oil, canola oil, and/or soybean oil]), sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), dextrose, hydrogenated palm kernel oil, vegetable shortening (palm and soybean oil), cocoa, contains 2% or less of each of the following: water, soy lecithin, soybean oil, salt, leavening (baking soda, ammonium bicarbonate), natural and artificial flavor, mono- and diglycerides, polysorbate 60, nonfat milk, sodium propionate, sorbic acid.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Wafers, Peanut Butter, Wafers?
Yes, it's possible if you consume no more than ten servings a day.

What's bad in Wafers, Peanut Butter, Wafers?
We don't know anything bad about it.

What’s Wafers, Peanut Butter, Wafers?
Ingredients: peanut butter (peanuts, salt, hydrogenated vegetable oil cottonseed oil, canola oil, and/or soybean oil), sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b two , folic acid), dextrose, hydrogenated palm kernel oil, vegetable shortening (palm and soybean oil), cocoa, contains two % or less of each of the following: water, soy lecithin, soybean oil, salt, leavening (baking soda, ammonium bicarbonate), natural and artificial flavor, mono- and diglycerides, polysorbate sixty , nonfat milk, sodium propionate, sorbic acid.

Any good ingredients are in Wafers, Peanut Butter, Wafers?
Wafers, Peanut Butter, Wafers contains cholesterol, sodium.

What is one serving size?
Serving of Wafers, Peanut Butter, Wafers is 1 wafer.

How many sugar contains in one serving of Wafers, Peanut Butter, Wafers?
1 wafer contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafers, Peanut Butter, Wafers?
You can get 8% of your DV from one serving of Wafers, Peanut Butter, Wafers.

Conclusion:

Wafers, Peanut Butter, Wafers is a good source of cholesterol, sodium. It has 140 calories (70 calories from fat), two grams of protein, seventeen g of carbs and 7 grams of fat. Be careful — Wafers, Peanut Butter, Wafers has a seventy calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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