Homemade Vanilla Nutrition Shake
Calories from fat: 11 (2% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 172
- - Calories: 350
- - Calories from fat: 11 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 can (8 fl oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
350 cal |
21% |
|
Calories from Fat
|
11 cal |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
51g |
22% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
20g |
83% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
(good)
|
0.036g |
48% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Homemade Vanilla Nutrition
Ingredients
Water, corn maltodextrin, sugar (sucrose), milk protein concentrate, canola oil, soy protein concentrate, corn oil, short-chain fructooligosaccharides; less than 0.5% of: whey protein concentrate, natural and artificial flavors, magnesium phosphate, potassium citrate, sodium citrate, soy lecithin, calcium phosphate, potassium chloride, salt (sodium chloride), choline chloride, ascorbic acid, carrageenan, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, manganese sulfate, calcium pantothenate, cupric sulfate, vitamin a palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamin d3 and cyanocobalamin.
F. A. Q.
What is bad in Homemade Vanilla Nutrition Shake?
We don't know anything bad about it.
What good ingredients are in Homemade Vanilla Nutrition Shake?
Homemade Vanilla Nutrition Shake contains cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
Can I burn fat with Homemade Vanilla Nutrition Shake?
Yes, you can if you eat no more than four servings a day.
What is in Homemade Vanilla Nutrition Shake?
Ingredients: water, corn maltodextrin, sugar (sucrose), milk protein concentrate, canola oil, soy protein concentrate, corn oil, short-chain fructooligosaccharides; less than 0.5% of: whey protein concentrate, natural and artificial flavors, magnesium phosphate, potassium citrate, sodium citrate, soy lecithin, calcium phosphate, potassium chloride, salt (sodium chloride), choline chloride, ascorbic acid, carrageenan, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, manganese sulfate, calcium pantothenate, cupric sulfate, vitamin a palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, chromium chloride, biotin, sodium molybdate, sodium selenate, potassium iodide, phylloquinone, vitamin d three and cyanocobalamin.
What is one serving of Homemade Vanilla Nutrition Shake?
Serving size of Homemade Vanilla Nutrition Shake is one can (eight fl oz).
How many sugar contains in one serving of Homemade Vanilla Nutrition Shake?
1 can (8 fl oz) contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Homemade Vanilla Nutrition Shake?
You can get 21% of your DV from one serving of Homemade Vanilla Nutrition Shake.
Conclusion:
Homemade Vanilla Nutrition Shake is a good source of cholesterol, protein, vitamin C, calcium, iron, vitamin A, dietary fiber.
Homemade Vanilla Nutrition Shake has 350 calories (11 calories from fat), thirteen g of protein, 51 grams of carbohydrates and grams of fat. Warning — Homemade Vanilla Nutrition Shake has a 11 calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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