Mixed Fruit Smoothie, Yogurt Based, 16 fl oz
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 239
- - Calories: 340
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 16 fl oz
Nutrition |
per serving |
DV |
Protein
(good)
|
8g |
17% |
Calories
|
340 cal |
20% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
74g |
31% |
Sodium
(good)
|
0.011g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(bad)
|
67g |
156% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
50IU |
1% |
Vitamin C
|
0.006g |
8% |
Iron
|
0.00144g |
8% |
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Mixed Fruit Smoothie
Ingredients
Skim milk, live active cultures, ice,blueberries, strawberries, banana.
F. A. Q.
What is 1 serving size of Mixed Fruit Smoothie, Yogurt Based, 16 fl oz?
One serving size of Mixed Fruit Smoothie, Yogurt Based, 16 fl oz is sixteen fl oz.
Can I lose weight with this product?
Yes, you can if you eat no more than 4 servings per day.
What's bad in Mixed Fruit Smoothie, Yogurt Based, 16 fl oz?
We don't know anything bad about it.
What’s this product?
Ingredients list: skim milk, live active cultures, ice,blueberries, strawberries, banana.
Any good ingredients are in Mixed Fruit Smoothie, Yogurt Based, 16 fl oz?
Mixed Fruit Smoothie, Yogurt Based, 16 fl oz contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.
How many sugar contains in one serving of Mixed Fruit Smoothie, Yogurt Based, 16 fl oz?
16 fl oz contains 67 grams of sugar, it’s 156% of your daily value.
What is the daily value of calories I can get from 1 serving of Mixed Fruit Smoothie, Yogurt Based, 16 fl oz?
You can get 20% of your DV from one serving of Mixed Fruit Smoothie, Yogurt Based, 16 fl oz.
Conclusion:
Mixed Fruit Smoothie, Yogurt Based, 16 fl oz is a good source of saturated fat, calcium, added sugars, sodium, protein, cholesterol.
It has three hundreds forty calories, eight grams of protein, 74 g of carbs and grams of fat. It has calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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Comments: