How many calories in

Wafers, Mini

  • 0
  • 1.5
  • 255

130 calories

Wafers, Mini

Recommendation:
Combine it and a protein diet shake to burn fat faster.

Best diets with Wafers, Mini

Calories from fat: 45 (7% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 255
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Wafers, Mini

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Whey (From Milk), Eggs, Natural and Artificial Flavor, Salt, Leavening (Baking Soda, Calcium Phosphate), Mono and Diglycerides (Emulsifier).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Whey (From Milk), Eggs, Natural and Artificial Flavor, Salt, Leavening (Baking Soda, Calcium Phosphate), Mono and Diglycerides (Emulsifier).

What's bad in Wafers, Mini?
Nothing.

What is one serving size of Wafers, Mini?
Serving of Wafers, Mini is one package.

Can I lose weight with this product?
Of course, you can if you consume no more than eleven servings.

Any good ingredients are in Wafers, Mini?
Wafers, Mini ingredients: cholesterol, sodium.

How many sugar contains in one serving of Wafers, Mini?
1 package contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafers, Mini?
You can get 8% of your DV from one serving of Wafers, Mini.

Conclusion:

Wafers, Mini is a good source of sodium, cholesterol. Product has 130 calories (45 calories from fat), 1 grams of protein, 20 g of carbs and 5 grams of fat. Be careful: Wafers, Mini has a forty five calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Balanced Nutrition Shake,Creamy Milk Chocolate 8 Oz
♦ Soft Chocolate Chip Cookies
♦ Sausage Links, Maple, Fully Cooked

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.