Wafers, Vanilla Flavour

Recommendation:
Try Wafers, Vanilla Flavour and a protein shake to lose weight faster.

Best diets with Wafers, Vanilla Flavour

Calories from fat: 90 (14% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 462
- Calories: 173
- Calories from fat: 90 cal
- Protein: 1g

Nutrition Facts

One Serving size: 3 wafers

Nutrition	per serving	DV
Protein	1g	2%
Calories	173 cal	10%
Calories from Fat	90 cal	14%
Total Fat	10g	16%
Saturated Fat	3g	18%
Total Carbohydrate	20g	9%
Sodium (good)	0.015g	1%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars (bad)	13g	30%
Added Sugars (bad)	13g	54%

Top 10 diets with Wafers, Vanilla Flavour

Ingredients

Sugar, Partially Hydrogenated Vegetable Oils (Soy Bean and or Palm), Wheat Flour, Soy Flour, Emulsifier (Soy Lecithin), Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Flavourings, Salt, Antioxidants.

Ways to burn 173 calories:

52 min
19 min
16 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Wafers, Vanilla Flavour?
Of course, it's possible if you eat no more than eight serving sizes.

Any good ingredients are in Wafers, Vanilla Flavour?
Wafers, Vanilla Flavour ingredients: cholesterol, sodium.

What is inside Wafers, Vanilla Flavour?
Ingredients: Sugar, Partially Hydrogenated Vegetable Oils (Soy Bean and or Palm), Wheat Flour, Soy Flour, Emulsifier (Soy Lecithin), Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Flavourings, Salt, Antioxidants.

What is bad in Wafers, Vanilla Flavour?
We don't know anything bad about it. Wafers, Vanilla Flavour contains only good nutrients such as: sodium, cholesterol.

What is one serving ?
One serving size of Wafers, Vanilla Flavour is 3 wafers.

How many sugar contains in one serving of Wafers, Vanilla Flavour?
3 wafers contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafers, Vanilla Flavour?
You can get 10% of your DV from one serving of Wafers, Vanilla Flavour.

Conclusion:

Wafers, Vanilla Flavour is a good source of cholesterol, sodium. It has one hundred seventy three calories (ninety calories from fat), 1 grams of protein, twenty g of carbohydrates and 10 g of fat. Warning: Wafers, Vanilla Flavour has a ninety calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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