Pumpkin Spice Cookie Mix

Recommendation:
Combine it and the protein diet to burn fat quickly.

Best diets with Pumpkin Spice Cookie

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 166
- Calories: 100
- Calories from fat: 10 cal
- Protein: 1g

Nutrition Facts

One Serving size: 3 tbsp mix (27g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	100 cal	6%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.125g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (bad)	12g	28%
Added Sugars (bad)	12g	50%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Pumpkin Spice Cookie

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, brown sugar, corn syrup, partially hydrogenated soybean and/or cottonseed oil, dextrose, pumpkin flakes, leavening (baking soda, sodium aluminum phosphate), maltodextrin, salt, corn starch, caramel color, corn flour, malted barley flour, spice, natural and artificial flavor

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Pumpkin Spice Cookie Mix?
Pumpkin Spice Cookie Mix contains saturated fat, cholesterol.

What is 1 serving size of Pumpkin Spice Cookie Mix?
One serving size of Pumpkin Spice Cookie Mix is 3 tbsp mix (27g).

What is bad in Pumpkin Spice Cookie Mix?
Nothing. Pumpkin Spice Cookie contains only good nutrients.

Can I lose weight with Pumpkin Spice Cookie Mix?
Yes, you can if you eat no more than fifteen servings per day.

What’s Pumpkin Spice Cookie Mix?
Pumpkin Spice Cookie Mix contains: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, brown sugar, corn syrup, partially hydrogenated soybean and/or cottonseed oil, dextrose, pumpkin flakes, leavening (baking soda, sodium aluminum phosphate), maltodextrin, salt, corn starch, caramel color, corn flour, malted barley flour, spice, natural and artificial flavor

How many sugar contains in one serving of Pumpkin Spice Cookie Mix?
3 tbsp mix (27g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Spice Cookie Mix?
You can get 6% of your DV from one serving of Pumpkin Spice Cookie Mix.

Conclusion:

Pumpkin Spice Cookie Mix is a good source of cholesterol, saturated fat. It has one hundred calories (ten calories from fat), one g of protein, 22 g of carbohydrates and one grams of fat. Be careful: product has a 10 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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