How many calories in

Fudge Graham Nutrition Bar

  • 0
  • 1.5
  • 191

230 calories

Fudge Graham Nutrition Bar

Recommendation:
Try Fudge Graham Nutrition Bar and a protein diet to burn belly fat quickly.

Best diets with Fudge Graham Nutrition

Calories from fat: 60 (9% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 191
  • - Calories: 230
  • - Calories from fat: 60 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 bar (55g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 230 cal 14%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Fudge Graham Nutrition

Ingredients

Soy crisp (soy protein isolate, tapioca starch, salt), sugar, corn syrup, high maltose, corn syrup, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin (emulsifier), natural vanilla flavor), palm kernel oil, maltodextrin, whey protein concentrate, water, marshmallow pieces (sugar, corn starch, fructose, soybean oil, corn syrup solids, natural flavor, salt, soy lecithin), cocoa powder, glycerin, crystalline fructose, whey powder, nonfat dry milk, sunflower oil, natural flavor, vitamin and mineral blend (tricalcium phosphate, sorbic acid, ferric fumarate, d-alpha tococpheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, biotin, potassium iodide, cyanocobalamin), soy lecithin, xanthan gum, milk protein isolate, wheat gluten, peanut flour, almond meal.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Fudge Graham Nutrition Bar is one bar (55g).

What is inside Fudge Graham Nutrition Bar?
Fudge Graham Nutrition Bar contains: soy crisp (soy protein isolate, tapioca starch, salt), sugar, corn syrup, high maltose, corn syrup, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin (emulsifier), natural vanilla flavor), palm kernel oil, maltodextrin, whey protein concentrate, water, marshmallow pieces (sugar, corn starch, fructose, soybean oil, corn syrup solids, natural flavor, salt, soy lecithin), cocoa powder, glycerin, crystalline fructose, whey powder, nonfat dry milk, sunflower oil, natural flavor, vitamin and mineral blend (tricalcium phosphate, sorbic acid, ferric fumarate, d-alpha tococpheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, biotin, potassium iodide, cyanocobalamin), soy lecithin, xanthan gum, milk protein isolate, wheat gluten, peanut flour, almond meal.

Can I burn fat with this product?
Of course, you can if you consume no more than six serving sizes per day.

What is bad in Fudge Graham Nutrition Bar?
We don't know anything bad about it.

What good ingredients are in Fudge Graham Nutrition Bar?
Fudge Graham Nutrition Bar contains cholesterol, sodium, dietary fiber, protein, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Fudge Graham Nutrition Bar?
1 bar (55g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Fudge Graham Nutrition Bar?
You can get 14% of your DV from one serving of Fudge Graham Nutrition Bar.

Conclusion:

Fudge Graham Nutrition Bar is a good source of iron, dietary fiber, vitamin A, sodium, protein, cholesterol, vitamin C. It has two hundreds thirty calories (sixty calories from fat), 15 g of protein, twenty eight g of carbohydrates and 7 g of fat. Be careful — product has a 60 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Everything Fresh Stacks Crackers
Mixed Berry Fruit & Grain Cereal Bars
Baked Snack Crackers, Colby

Alternatives:

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