How many calories in

Crackers

  • 0
  • 1.5
  • 177

120 calories

Crackers

Recommendation:
We recommend to try Crackers with a protein diet to burn belly fat.

Best diets with Crackers

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 177
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Crackers

Ingredients

Enriched Wheat Flour (Contains Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Partially Hydrogenated Soybean Oil), Whey (From Milk), Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dough Conditioners (Sodium Sulfite, Soy Lecithin), Natural and Artificial Flavors, Water.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Crackers?
We don't know anything bad about it.

What good ingredients are in Crackers?
Crackers contains saturated fat, cholesterol.

What’s this product?
Ingredients list: Enriched Wheat Flour (Contains Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Sugar, Vegetable Oil (Partially Hydrogenated Soybean Oil), Whey (From Milk), Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dough Conditioners (Sodium Sulfite, Soy Lecithin), Natural and Artificial Flavors, Water.

Can I lose weight with Crackers?
Of course, it's possible if you eat no more than twelve serving sizes a day.

What is one serving of Crackers?
One serving size of Crackers is one oz(s) - 28 g.

How many sugar contains in one serving of Crackers?
1 oz(s) - 28 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers?
You can get 7% of your DV from one serving of Crackers.

Conclusion:

Crackers is a good source of cholesterol, saturated fat. Product has one hundred twenty calories (20 calories from fat), two g of protein, 22 grams of carbs and two grams of fat. Warning — Crackers has a 20 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cyclone, Captain America, Cherry Lemon
Mozzarella Creamy & Mild Baked Snack Crackers
Sugar Free Twin Ice Pops- Assorted Flavors

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.