How many calories in

Ritz Crackers

  • 0
  • 1.5
  • 179

70 calories

Ritz Crackers

Recommendation:
We recommend to try Ritz Crackers with a whey protein to lose weight.

Best diets with Ritz Crackers

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 179
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 crackers (15g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Ritz Crackers

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), soybean oil, sugar, partially hydrogenated cottonseed oil, leavening (calcium phosphate and/or baking soda), salt, high fructose corn syrup, soy lecithin, natural flavor.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ritz Crackers?
Ritz Crackers ingredients: saturated fat, cholesterol, sugars.

What is one serving size?
Serving of Ritz Crackers is five crackers (fifteen g).

What's bad in Ritz Crackers?
We don't know anything bad about it. Ritz Crackers contains only good nutrients.

What is inside this product?
Ritz Crackers contains: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b two , folic acid), soybean oil, sugar, partially hydrogenated cottonseed oil, leavening (calcium phosphate and/or baking soda), salt, high fructose corn syrup, soy lecithin, natural flavor.

Can I lose weight with Ritz Crackers?
Of course, you can if you eat no more than sixteen serving sizes a day.

How many sugar contains in one serving of Ritz Crackers?
5 crackers (15g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ritz Crackers?
You can get 4% of your DV from one serving of Ritz Crackers.

Conclusion:

Ritz Crackers is a good source of cholesterol, sugars, saturated fat. Ritz Crackers has seventy calories (twenty calories from fat), one grams of protein, eleven g of carbs and two g of fat. Warning — Ritz Crackers has a 20 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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