How many calories in

Plain Bread Crumbs

  • 0
  • 1.5
  • 132

110 calories

Plain Bread Crumbs

Recommendation:
Combine one /4 cup (28g) and a protein diet shake to lose weight faster.

Best diets with Plain Bread Crumbs

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 132
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Plain Bread Crumbs

Ingredients

Bread crumbs (enriched flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil [soybean and/or cottonseed and/or corn and/or canola], water, salt, contains 2% or less of: yeast, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), vinegar, nonfat milk, buttermilk, lactic acid, calcium propionate, potassium sorbate, sesame seeds), oat flour, sunflower seeds, eggs.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Plain Bread Crumbs?
We don't know anything bad about it.

What is one serving of Plain Bread Crumbs?
Serving size of Plain Bread Crumbs is 1/4 cup (28g).

What good ingredients are in Plain Bread Crumbs?
Plain Bread Crumbs contains saturated fat, cholesterol, sugars, added sugars.

What is in this product?
Ingredients: bread crumbs (enriched flour wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil soybean and/or cottonseed and/or corn and/or canola, water, salt, contains 2% or less of: yeast, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), vinegar, nonfat milk, buttermilk, lactic acid, calcium propionate, potassium sorbate, sesame seeds), oat flour, sunflower seeds, eggs.

Can I lose weight with this product?
Of course, it's possible if you eat no more than thirteen servings a day.

How many sugar contains in one serving of Plain Bread Crumbs?
1/4 cup (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Bread Crumbs?
You can get 6% of your DV from one serving of Plain Bread Crumbs.

Conclusion:

Plain Bread Crumbs is a good source of saturated fat, sugars, added sugars, cholesterol. Product has 110 calories (fifteen calories from fat), four g of protein, 20 g of carbs and one grams of fat. Warning: product has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Gripz Baked Snack Crackers
Toasty baked savorfulls
Fruit Punch Fruit Snacks

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