Mole, Mexican Condiment

Recommendation:
Try two tbsp (twenty eight g) with a protein diet to lose weight faster.

Best diets with Mole, Mexican Condiment

Calories from fat: 100 (15% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 318
- Calories: 160
- Calories from fat: 100 cal
- Protein: 3g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	160 cal	9%
Calories from Fat	100 cal	15%
Total Fat	11g	17%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	12g	5%
Sodium	0.27g	12%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	200IU	4%
Vitamin C	0.0024g	3%
Iron	0.00144g	8%
Calcium	0.08g	8%

Top 10 diets with Mole, Mexican Condiment

Ingredients

Sesame seed, vegetable oil (cottonseed and/or sunflower and/or soybean oil), toasted bread (wheat flour, soy flour, corn flour, vegetable shortening (soybean, cottonseed, and/or safflower oil), sugar cane syrup, salt, leavening agents (sodium bicarbonate, ammonium bicarbonate), soy lecithin), sugar, dried red peppers, iodized salt, cocoa, caramel color, spices, natural flavorings, red 40, red 50 lake.

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than nine servings.

What is bad in Mole, Mexican Condiment?
Nothing. Mole, Mexican Condiment contains only good ingredients.

What is one serving of Mole, Mexican Condiment?
One serving size of Mole, Mexican Condiment is two tbsp (twenty eight g).

Any good ingredients are in Mole, Mexican Condiment?
Mole, Mexican Condiment contains cholesterol.

What is in Mole, Mexican Condiment?
Mole, Mexican Condiment contains: sesame seed, vegetable oil (cottonseed and/or sunflower and/or soybean oil), toasted bread (wheat flour, soy flour, corn flour, vegetable shortening (soybean, cottonseed, and/or safflower oil), sugar cane syrup, salt, leavening agents (sodium bicarbonate, ammonium bicarbonate), soy lecithin), sugar, dried red peppers, iodized salt, cocoa, caramel color, spices, natural flavorings, red forty , red fifty lake.

How many sugar contains in one serving of Mole, Mexican Condiment?
2 tbsp (28g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Mole, Mexican Condiment?
You can get 9% of your DV from one serving of Mole, Mexican Condiment.

Conclusion:

Mole, Mexican Condiment is a good source of cholesterol. It has one hundred sixty calories (one hundred calories from fat), 3 g of protein, twelve grams of carbs and 11 grams of fat. Be careful: it has a one hundred calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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