How many calories in

Cream of Coconut

  • 0
  • 1.5
  • 207

140 calories

Cream of Coconut

Recommendation:
Try 2 tbsp with a protein diet shake to burn fat.

Best diets with Cream of Coconut

Calories from fat: 50 (8% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 207
  • - Calories: 140
  • - Calories from fat: 50 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 140 cal 8%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 22g 9%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Cream of Coconut

Ingredients

Coconut Juice, Sugar, Polysorbate 60, Salt, Citric Acid, Mono and Diglycerides, Propylene Glycol Alginate, Sorbitan Monostearate, Guar Gum and Locust Bean Gum.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 10 serving sizes a day.

What is one serving of Cream of Coconut?
One serving size of Cream of Coconut is two tbsp.

What's bad in Cream of Coconut?
Nothing. Cream of Coconut contains only good ingredients.

Any good ingredients are in Cream of Coconut?
Cream of Coconut contains cholesterol, sodium.

What is in Cream of Coconut?
Cream of Coconut contains: Coconut Juice, Sugar, Polysorbate 60, Salt, Citric Acid, Mono and Diglycerides, Propylene Glycol Alginate, Sorbitan Monostearate, Guar Gum and Locust Bean Gum.

How many sugar contains in one serving of Cream of Coconut?
2 tbsp contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream of Coconut?
You can get 8% of your DV from one serving of Cream of Coconut.

Conclusion:

Cream of Coconut is a good source of sodium, cholesterol. Product has one hundred forty calories (fifty calories from fat), zero protein, 22 g of carbs and five grams of fat. Be careful — product has a 50 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Cookie Dough, Chocolate Chip
Mini Milk Chocolate Peanut Butter Cups
Chewy Caramels Made With Real Butter And Fresh Cream

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.