How many calories in

Lemon Yogurt Covered Almonds

  • 0
  • 1.5
  • 493

230 calories

Lemon Yogurt Covered Almonds

Recommendation:
Try it and the protein to lose weight.

Best diets with Lemon Yogurt Covered

Calories from fat: 130 (20% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 493
  • - Calories: 230
  • - Calories from fat: 130 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 4g 8%
Calories 230 cal 14%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Lemon Yogurt Covered

Ingredients

Lemon yogurt coating (evaporated cane syrup, fractionated palm kernel oil, yogurt powder [cultured whey, nonfat milk powder], nonfat milk powder, soy lecithin {an emulsifier}, lactic acid, vanilla, salt, organic lemon flavor oil [organic lemon extract, organic sunflower oil], lemon [organic sunflower oil, soy lecithin {an emulsifier}, beta carotene{color}, turmeric {color}]), dry roasted almonds, pure food glaze.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: lemon yogurt coating (evaporated cane syrup, fractionated palm kernel oil, yogurt powder cultured whey, nonfat milk powder, nonfat milk powder, soy lecithin an emulsifier, lactic acid, vanilla, salt, organic lemon flavor oil organic lemon extract, organic sunflower oil, lemon organic sunflower oil, soy lecithin an emulsifier, beta carotenecolor, turmeric color), dry roasted almonds, pure food glaze.

What's bad in Lemon Yogurt Covered Almonds?
Nothing. Lemon Yogurt Covered contains only good nutrients such as: cholesterol, sodium.

What good ingredients are in Lemon Yogurt Covered Almonds?
Lemon Yogurt Covered Almonds contains cholesterol, sodium.

Can I burn fat with this product?
Yes, you can if you consume no more than six serving sizes.

What is one serving size?
Serving of Lemon Yogurt Covered Almonds is 1/4 cup (forty g).

How many sugar contains in one serving of Lemon Yogurt Covered Almonds?
1/4 cup (40g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Lemon Yogurt Covered Almonds?
You can get 14% of your DV from one serving of Lemon Yogurt Covered Almonds.

Conclusion:

Lemon Yogurt Covered Almonds is a good source of sodium, cholesterol. Lemon Yogurt Covered Almonds has two hundreds thirty calories (one hundred thirty calories from fat), four grams of protein, 20 grams of carbohydrates and fifteen grams of fat. Warning: it has a one hundred thirty calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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