Cottage Cheese, Small Curd

Recommendation:
Try four oz(s) - 114 g with the protein shake to lose weight faster.

Best diets with Cottage Cheese, Small

Calories from fat: 40 (6% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 185
- Calories: 110
- Calories from fat: 40 cal
- Protein: 12g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	110 cal	6%
Calories from Fat	40 cal	6%
Total Fat	4.5g	7%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.47g	20%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars	3g	7%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, Small

Ingredients

Cultured Nonfat Milk, Nonfat Milk, Cream, Reduced Minerals Whey, Salt, Guar Gum, Potassium Sorbate (a Mono Inhibitor), Mono & Diglycerides, Natural and Artificial Flavor, Carrageenan, Locust Bean Gum, Polysorbate 80, Enzyme.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than thirteen servings per day.

What is 1 serving of Cottage Cheese, Small Curd?
Serving size of Cottage Cheese, Small Curd is four oz(s) - one hundred fourteen g.

What is bad in Cottage Cheese, Small Curd?
We don't know anything bad about it. Cottage Cheese, Small contains only good ingredients such as: cholesterol, protein, added sugars.

What is inside Cottage Cheese, Small Curd?
Ingredients list: Cultured Nonfat Milk, Nonfat Milk, Cream, Reduced Minerals Whey, Salt, Guar Gum, Potassium Sorbate (a Mono Inhibitor), Mono & Diglycerides, Natural and Artificial Flavor, Carrageenan, Locust Bean Gum, Polysorbate eighty , Enzyme.

What good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd contains cholesterol, added sugars, protein.

How many sugar contains in one serving of Cottage Cheese, Small Curd?
4 oz(s) - 114 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese, Small Curd.

Conclusion:

Cottage Cheese, Small Curd is a good source of protein, cholesterol, added sugars. Product has 110 calories (40 calories from fat), twelve g of protein, four g of carbohydrates and 4 g of fat. Be careful — Cottage Cheese, Small Curd has a 40 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Traditional Brownie Mix, Milk Chocolate
♦ Small Curd Cottage Cheese
♦ Soda, Ginger