Cottage Cheese, Lowfat

Recommendation:
We recommend to try Cottage Cheese, Lowfat one /2 Cup (113g) with a protein shake to burn fat.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 10 (2% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 239
- Calories: 80
- Calories from fat: 10 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1/2 Cup (113g)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	80 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1.5g	2%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.47g	20%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars	2g	8%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Grade A cultured nonfat milk, milk, nonfat milk, lowfat cultured buttermilk (cultured nonfat milk, cream, salt, food starch-modified, locust bean gum, mono and Diglycerides, carrageenan, dextrose, sodium citrate, Vitamin A palmitate, vitamin D3). Grade A whey, salt, distilled acetylated monoglycerides, carrageenan, starch, sodium and potassium phosphates, artificial flavor, phosphoric acid, culture, vitamin A palmitate, enzymes,.

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What is one serving of Cottage Cheese, Lowfat?
One serving size of Cottage Cheese, Lowfat is one / two Cup (one hundred thirteen g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than 18 serving sizes per day.

What is inside Cottage Cheese, Lowfat?
Cottage Cheese, Lowfat contains: Grade A cultured nonfat milk, milk, nonfat milk, lowfat cultured buttermilk (cultured nonfat milk, cream, salt, food starch-modified, locust bean gum, mono and Diglycerides, carrageenan, dextrose, sodium citrate, Vitamin A palmitate, vitamin D three). Grade A whey, salt, distilled acetylated monoglycerides, carrageenan, starch, sodium and potassium phosphates, artificial flavor, phosphoric acid, culture, vitamin A palmitate, enzymes,.

What good ingredients are in Cottage Cheese, Lowfat?
Cottage Cheese, Lowfat ingredients: cholesterol, protein.

What is bad in Cottage Cheese, Lowfat?
We don't know anything bad about it.

How many sugar contains in one serving of Cottage Cheese, Lowfat?
1/2 Cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat.

Conclusion:

Cottage Cheese, Lowfat is a good source of protein, cholesterol. Product has eighty calories (ten calories from fat), 12 g of protein, five g of carbs and one g of fat. Warning: it has a ten calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

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♦ Juice Drink, Cranberry Cocktail