Cottage Cheese, Small Curd
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 176
- - Calories: 110
- - Calories from fat: 45 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 4 oz(s) - 113 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Cottage Cheese, Small
Ingredients
Cultured Skim Milk, Cultured Cream, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Guar Gum, Locust Bean Gum, Cultured Dextrose, Sorbic Acid, (to Maintain Freshness).
F. A. Q.
What is in this product?
Ingredients: Cultured Skim Milk, Cultured Cream, Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Guar Gum, Locust Bean Gum, Cultured Dextrose, Sorbic Acid (to Maintain Freshness).
Any good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd ingredients: cholesterol, protein.
What is one serving ?
Serving of Cottage Cheese, Small Curd is four oz(s) - one hundred thirteen g.
What's bad in Cottage Cheese, Small Curd?
We don't know anything bad about it. Cottage Cheese, Small contains only good nutrients such as: cholesterol, protein.
Can I lose weight with Cottage Cheese, Small Curd?
Yes, it's possible if you consume no more than thirteen serving sizes.
How many sugar contains in one serving of Cottage Cheese, Small Curd?
4 oz(s) - 113 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese, Small Curd.
Comments: