How many calories in

Crisp Wafers, in Milk Chocolate

  • 0
  • 1.5
  • 351

200 calories

Crisp Wafers, in Milk Chocolate

Recommendation:
Combine Crisp Wafers, in Milk Chocolate and a whey protein shake to lose weight quickly.

Best diets with Crisp Wafers, in

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 351
  • - Calories: 200
  • - Calories from fat: 90 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 3g 6%
Calories 200 cal 12%
Calories from Fat 90 cal 14%
Total Fat 11g 17%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.03g 1%
Cholesterol (good) 0.006g 2%
Dietary Fiber 0.75g 3%
Sugars (bad) 20g 47%
Added Sugars (bad) 20g 83%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.06g 6%
Top 10 diets with Crisp Wafers, in

Ingredients

Sugar, Wheat Flour, Nonfat Milk, Cocoa Butter, Chocolate, Palm Kernel Oil, Corn Syrup Solids, Milk Fat, Contains 2% or Less of: Soy Lecithin, PGPR, Emulsifier, Yeast, Vanillin, Artificial Flavor, Salt, Sodium Bicarbonate.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Crisp Wafers, in Milk Chocolate?
Yes, it's possible if you consume no more than seven servings.

What is in this product?
Ingredients list: Sugar, Wheat Flour, Nonfat Milk, Cocoa Butter, Chocolate, Palm Kernel Oil, Corn Syrup Solids, Milk Fat, Contains two % or Less of: Soy Lecithin, PGPR, Emulsifier, Yeast, Vanillin, Artificial Flavor, Salt, Sodium Bicarbonate.

What's bad in Crisp Wafers, in Milk Chocolate?
We don't know anything bad about it. Crisp Wafers, in contains only good nutrients such as: cholesterol, sodium.

What is 1 serving ?
Serving size of Crisp Wafers, in Milk Chocolate is 1 package.

What good ingredients are in Crisp Wafers, in Milk Chocolate?
Crisp Wafers, in Milk Chocolate contains cholesterol, sodium.

How many sugar contains in one serving of Crisp Wafers, in Milk Chocolate?
1 package contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Crisp Wafers, in Milk Chocolate?
You can get 12% of your DV from one serving of Crisp Wafers, in Milk Chocolate.

Conclusion:

Crisp Wafers, in Milk Chocolate is a good source of sodium, cholesterol. It has 200 calories (90 calories from fat), 3 grams of protein, twenty seven grams of carbs and eleven grams of fat. Be careful: product has a 90 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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