Cottage Cheese, with Chives, Small Curd
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 215
- - Calories: 120
- - Calories from fat: 45 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cottage Cheese, with
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Modified Food Starch, Maltodextrin, Citric Acid, Phosphoric Acid, Chives, Dehydrated Onion, Guar Gum, Carrageenan, Carob Bean Gum, Enzyme.
F. A. Q.
What's bad in Cottage Cheese, with Chives, Small Curd?
We don't know anything bad about it. Cottage Cheese, with contains only good ingredients such as: added sugars, protein, calcium, cholesterol.
What good ingredients are in Cottage Cheese, with Chives, Small Curd?
Cottage Cheese, with Chives, Small Curd ingredients: cholesterol, added sugars, protein, calcium.
What is inside this product?
Cottage Cheese, with Chives, Small Curd contains: Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Modified Food Starch, Maltodextrin, Citric Acid, Phosphoric Acid, Chives, Dehydrated Onion, Guar Gum, Carrageenan, Carob Bean Gum, Enzyme.
What is one serving ?
Serving size of Cottage Cheese, with Chives, Small Curd is four oz(s) - one hundred fourteen g.
Can I burn fat with Cottage Cheese, with Chives, Small Curd?
Yes, it's possible if you consume no more than twelve serving sizes per day.
How many sugar contains in one serving of Cottage Cheese, with Chives, Small Curd?
4 oz(s) - 114 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, with Chives, Small Curd?
You can get 7% of your DV from one serving of Cottage Cheese, with Chives, Small Curd.
Conclusion:
Cottage Cheese, with Chives, Small Curd is a good source of cholesterol, added sugars, protein, calcium.
Cottage Cheese, with Chives, Small Curd has one hundred twenty calories (forty five calories from fat), 12 g of protein, 6 grams of carbs and five grams of fat. Be careful: product has a 45 calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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