How many calories in

Cream of Coconut

  • 0
  • 1.5
  • 243

100 calories

Cream of Coconut

Recommendation:
Combine Cream of Coconut 1 oz(s) - twenty eight g with the protein to lose weight faster.

Best diets with Cream of Coconut

Calories from fat: 45 (7% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 243
  • - Calories: 100
  • - Calories from fat: 45 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 0g 0%
Calories 100 cal 6%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.015g 1%
Sugars (bad) 17g 40%
Added Sugars (bad) 17g 71%
Top 10 diets with Cream of Coconut

Ingredients

Coconut, Sugar, Water, Polysorbate 60, Sorbitan Monostearate, Salt, Propylene Glycol Alginate, Mono and Diglycerides, Citric Acid, Guar Gum, Locust Bean Gum, Xanthan Gum.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 15 servings.

What good ingredients are in Cream of Coconut?
Cream of Coconut contains sodium.

What is one serving of Cream of Coconut?
Serving of Cream of Coconut is one oz(s) - twenty eight g.

What’s Cream of Coconut?
Ingredients: Coconut, Sugar, Water, Polysorbate 60, Sorbitan Monostearate, Salt, Propylene Glycol Alginate, Mono and Diglycerides, Citric Acid, Guar Gum, Locust Bean Gum, Xanthan Gum.

What's bad in Cream of Coconut?
We don't know anything bad about it. Cream of Coconut contains only good ingredients.

How many sugar contains in one serving of Cream of Coconut?
1 oz(s) - 28 g contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream of Coconut?
You can get 6% of your DV from one serving of Cream of Coconut.

Conclusion:

Cream of Coconut is a good source of sodium. Product has 100 calories (forty five calories from fat), 0 g of protein, seventeen grams of carbs and 5 grams of fat. Be careful: Cream of Coconut has a forty five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Berry Punch
Limeade, Limonada
Milk Chocolate, Extra Creamy, With Toffee & Almonds

Alternatives:

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