How many calories in

Crisp Wafers, in Milk Chocolate

  • 0
  • 1.5
  • 184

210 calories

Crisp Wafers, in Milk Chocolate

Recommendation:
Try Crisp Wafers, in Milk Chocolate 1 package (43 g) and a protein diet to burn belly fat faster.

Best diets with Crisp Wafers, in

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 184
  • - Calories: 210
  • - Calories from fat: 90 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package (43 g)

Nutrition per serving DV
Protein 3g 6%
Calories 210 cal 12%
Calories from Fat 90 cal 14%
Total Fat 11g 17%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.03g 1%
Cholesterol (good) 0.006g 2%
Dietary Fiber 0.75g 3%
Sugars (bad) 21g 49%
Added Sugars (bad) 21g 88%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.06g 6%
Top 10 diets with Crisp Wafers, in

Ingredients

Sugar, Wheat Flour, Nonfat Milk, Cocoa Butter, Chocolate, Palm Kernel Oil, Lactose (Milk), Milk Fat, Contains 2% or Less of: Soy Lecithin, PGPR, Emulsifier, Yeast, Vanillin, Artificial Flavor, Salt, Sodium Bicarbonate.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Crisp Wafers, in Milk Chocolate?
Crisp Wafers, in Milk Chocolate contains cholesterol, sodium.

Can I burn fat with Crisp Wafers, in Milk Chocolate?
Of course, you can if you consume no more than seven servings a day.

What's bad in Crisp Wafers, in Milk Chocolate?
We don't know anything bad about it.

What is in Crisp Wafers, in Milk Chocolate?
Ingredients list: Sugar, Wheat Flour, Nonfat Milk, Cocoa Butter, Chocolate, Palm Kernel Oil, Lactose (Milk), Milk Fat, Contains two % or Less of: Soy Lecithin, PGPR, Emulsifier, Yeast, Vanillin, Artificial Flavor, Salt, Sodium Bicarbonate.

What is one serving of Crisp Wafers, in Milk Chocolate?
One serving of Crisp Wafers, in Milk Chocolate is 1 package (forty three g).

How many sugar contains in one serving of Crisp Wafers, in Milk Chocolate?
1 package (43 g) contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Crisp Wafers, in Milk Chocolate?
You can get 12% of your DV from one serving of Crisp Wafers, in Milk Chocolate.

Conclusion:

Crisp Wafers, in Milk Chocolate is a good source of sodium, cholesterol. Crisp Wafers, in Milk Chocolate has two hundreds ten calories (90 calories from fat), 3 g of protein, 27 grams of carbs and eleven grams of fat. Warning — product has a ninety calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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