How many calories in

Corn Muffin Mix

  • 0
  • 1.5
  • 169

180 calories

Corn Muffin Mix

Recommendation:
Combine it and a protein diet to burn fat.

Best diets with Corn Muffin Mix

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 169
  • - Calories: 180
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/4 cup (39g)

Nutrition per serving DV
Protein 2g 4%
Calories 180 cal 11%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Iron 0.00108g 6%
Top 10 diets with Corn Muffin Mix

Ingredients

Wheat flour, degerminated yellow corn meal, sugar, vegetable shortening (palm oil, soybean oil), contains less than 2% of each of the following: baking soda, sodium acid pyrophosphate, monocalcium phosphate, salt, wheat starch, niacin, dextrose, tricalcium phosphate, reduced iron, corn starch, thiamine mononitrate, riboflavin, natural flavor, folic acid, silicon dioxide.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Corn Muffin Mix?
Yes, you can if you consume no more than eight serving sizes.

What is one serving ?
One serving size of Corn Muffin Mix is 1/4 cup (39g).

What good ingredients are in Corn Muffin Mix?
Corn Muffin Mix ingredients: cholesterol.

What is bad in Corn Muffin Mix?
We don't know anything bad about it. Corn Muffin Mix contains only good nutrients.

What is in Corn Muffin Mix?
Ingredients list: wheat flour, degerminated yellow corn meal, sugar, vegetable shortening (palm oil, soybean oil), contains less than two % of each of the following: baking soda, sodium acid pyrophosphate, monocalcium phosphate, salt, wheat starch, niacin, dextrose, tricalcium phosphate, reduced iron, corn starch, thiamine mononitrate, riboflavin, natural flavor, folic acid, silicon dioxide.

How many sugar contains in one serving of Corn Muffin Mix?
1/4 cup (39g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn Muffin Mix?
You can get 11% of your DV from one serving of Corn Muffin Mix.

Conclusion:

Corn Muffin Mix is a good source of cholesterol. It has one hundred eighty calories (fifty calories from fat), 2 g of protein, twenty eight grams of carbohydrates and five grams of fat. Warning — it has a fifty calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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