Organic Unsweetened Flake Coconut
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 148
- - Calories: 200
- - Calories from fat: 150 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
20g |
32% |
|
Saturated Fat
(bad)
|
16g |
94% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic Unsweetened Flake
Ingredients
Organic Coconut
F. A. Q.
What good ingredients are in Organic Unsweetened Flake Coconut?
Organic Unsweetened Flake Coconut contains cholesterol, sodium, dietary fiber, sugars.
Can I burn fat with Organic Unsweetened Flake Coconut?
Yes, you can if you consume no more than seven serving sizes per day.
What is one serving of Organic Unsweetened Flake Coconut?
Serving size of Organic Unsweetened Flake Coconut is one /4 cup (thirty g).
What is in Organic Unsweetened Flake Coconut?
Organic Unsweetened Flake Coconut contains: Organic Coconut
What is bad in Organic Unsweetened Flake Coconut?
We don't know anything bad about it.
How many sugar contains in one serving of Organic Unsweetened Flake Coconut?
1/4 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Unsweetened Flake Coconut?
You can get 12% of your DV from one serving of Organic Unsweetened Flake Coconut.
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