Multigrain Flatbread
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 288
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 flatbread (62g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Multigrain Flatbread
Ingredients
Whole wheat flour, water, wheat sourdough, wheat grains, rye grains, oat grains, flaxseed, rye sourdough, millet seed, teff seed, high oleic safflower oil, mono and diglycerides of fatty acids, dextrose, malted barley flour, yeast, salt, potassium chloride, rice flour, sugar, sodium bicarbonate, corn starch, as a preservative (calcium propionate, fumaric acid, potassium sorbate and sorbic acid), sodium acid pyrophosphate, guar gum, enzymes, wheat starch, calcium carbonate, artificial flavor, added as antioxidants: tocopherols, ascorbic acid and citric acid.
F. A. Q.
What’s Multigrain Flatbread?
Ingredients list: whole wheat flour, water, wheat sourdough, wheat grains, rye grains, oat grains, flaxseed, rye sourdough, millet seed, teff seed, high oleic safflower oil, mono and diglycerides of fatty acids, dextrose, malted barley flour, yeast, salt, potassium chloride, rice flour, sugar, sodium bicarbonate, corn starch, as a preservative (calcium propionate, fumaric acid, potassium sorbate and sorbic acid), sodium acid pyrophosphate, guar gum, enzymes, wheat starch, calcium carbonate, artificial flavor, added as antioxidants: tocopherols, ascorbic acid and citric acid.
Can I lose weight with Multigrain Flatbread?
Yes, it's possible if you eat no more than 9 servings a day.
What is bad in Multigrain Flatbread?
Nothing.
What is one serving size?
One serving size of Multigrain Flatbread is one flatbread (sixty two g).
What good ingredients are in Multigrain Flatbread?
Multigrain Flatbread ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Multigrain Flatbread?
1 flatbread (62g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Multigrain Flatbread?
You can get 9% of your DV from one serving of Multigrain Flatbread.
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