Soft Pretzel, Unsalted
Calories from fat: 32 (5% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 136
- - Calories: 389
- - Calories from fat: 32 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 medium
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
389 cal |
23% |
|
Calories from Fat
|
32 cal |
5% |
|
Total Fat
|
3.6g |
6% |
|
Saturated Fat
(good)
|
0.8g |
5% |
|
Total Carbohydrate
|
82g |
35% |
|
Sodium
(bad)
|
0.794g |
35% |
|
Cholesterol
(good)
|
0.003g |
1% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.005g |
28% |
|
Calcium
|
0.026g |
3% |
Top 10 diets with Soft Pretzel, Unsalted
Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid).
F. A. Q.
What is one serving ?
Serving size of Soft Pretzel, Unsalted is one medium.
What good ingredients are in Soft Pretzel, Unsalted?
Soft Pretzel, Unsalted contains saturated fat, cholesterol, sugars, added sugars, protein, iron.
What’s Soft Pretzel, Unsalted?
Ingredients list: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B one , Riboflavin-B two , Folic Acid).
Can I lose weight with this product?
Of course, you can if you consume no more than three servings.
What is bad in Soft Pretzel, Unsalted?
Nothing.
How many sugar contains in one serving of Soft Pretzel, Unsalted?
Soft Pretzel, Unsalted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Soft Pretzel, Unsalted?
You can get 23% of your DV from one serving of Soft Pretzel, Unsalted.
Conclusion:
Soft Pretzel, Unsalted is a good source of saturated fat, protein, cholesterol, sugars, iron, added sugars.
Product has 389 calories (thirty two calories from fat), 9 g of protein, eighty two g of carbohydrates and 3 grams of fat. Warning: product has a thirty two calories from fat!
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