Shredded Sweetened Coconut
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 159
- - Calories: 140
- - Calories from fat: 70 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
14g |
58% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Shredded Sweetened Coconut
Ingredients
Coconut meat, sugar, salt
F. A. Q.
Can I lose weight with Shredded Sweetened Coconut?
Yes, you can if you eat no more than ten serving sizes per day.
What is one serving size?
Serving of Shredded Sweetened Coconut is one / four cup.
What's bad in Shredded Sweetened Coconut?
Nothing. Shredded Sweetened Coconut contains only good ingredients such as: dietary fiber, sodium, cholesterol.
Any good ingredients are in Shredded Sweetened Coconut?
Shredded Sweetened Coconut ingredients: cholesterol, sodium, dietary fiber.
What’s this product?
Ingredients list: Coconut meat, sugar, salt
How many sugar contains in one serving of Shredded Sweetened Coconut?
1/4 cup contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Shredded Sweetened Coconut?
You can get 8% of your DV from one serving of Shredded Sweetened Coconut.
Comments: