Pumpkin Pancake Mix

Recommendation:
We recommend to try Pumpkin Pancake Mix one / three cup of dry mix thirty seven g) or 2 pancakes prepared (ninety four) with a protein diet shake to lose weight.

Best diets with Pumpkin Pancake Mix

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 199
- Calories: 130
- Calories from fat: 5 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1/3 cup of dry mix 37g) or 2 pancakes prepared (94)

Nutrition	per serving	DV
Protein	2g	4%
Calories	130 cal	8%
Calories from Fat	5 cal	1%
Total Fat	0.5g	1%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	29g	12%
Sodium	0.25g	11%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	7g	16%
Vitamin A	300IU	6%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Pumpkin Pancake Mix

Ingredients

White rice flour, potato starch, cane sugar, dehydrated pumpkin flakes (pumpkin, maltodextrin, corn flour, sunflower lecithin [an emusifier]), buttermilk power (milk), tapioca flour, molasses power (molasses, maltodextrin), baking power (sodium acid pyrophosphate, baking soda, monocalcium phosphate), sea salt, organic vanilla flavor, expelled pressed canola oil, ground cinnamon, ground allspice, ground ginger, xanthan gum, annatto for color (annatto powder, maltodextrin), ground nutmeg.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving of Pumpkin Pancake Mix?
Serving size of Pumpkin Pancake Mix is one / three cup of dry mix thirty seven g) or 2 pancakes prepared (ninety four) .

Can I burn fat with Pumpkin Pancake Mix?
Yes, it's possible if you eat no more than 11 servings.

What's bad in Pumpkin Pancake Mix?
Nothing. Pumpkin Pancake Mix contains only good nutrients such as: saturated fat, cholesterol.

Any good ingredients are in Pumpkin Pancake Mix?
Pumpkin Pancake Mix contains saturated fat, cholesterol.

What is in this product?
Pumpkin Pancake Mix contains: white rice flour, potato starch, cane sugar, dehydrated pumpkin flakes (pumpkin, maltodextrin, corn flour, sunflower lecithin an emusifier), buttermilk power (milk), tapioca flour, molasses power (molasses, maltodextrin), baking power (sodium acid pyrophosphate, baking soda, monocalcium phosphate), sea salt, organic vanilla flavor, expelled pressed canola oil, ground cinnamon, ground allspice, ground ginger, xanthan gum, annatto for color (annatto powder, maltodextrin), ground nutmeg.

How many sugar contains in one serving of Pumpkin Pancake Mix?
1/3 cup of dry mix 37g) or 2 pancakes prepared (94) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Pancake Mix?
You can get 8% of your DV from one serving of Pumpkin Pancake Mix.

Conclusion:

Pumpkin Pancake Mix is a good source of cholesterol, saturated fat. It has one hundred thirty calories (five calories from fat), two g of protein, twenty nine grams of carbohydrates and grams of fat. Warning — product has a five calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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