How many calories in

Dutch Twist Soft Pretzels

  • 0
  • 1.5
  • 292

190 calories

Dutch Twist Soft Pretzels

Recommendation:
Try Dutch Twist Soft Pretzels with a meal replacement shake to lose weight quickly.

Best diets with Dutch Twist Soft

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 292
  • - Calories: 190
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 pretzel (2.5oz/71g) with about 1/2 tsp salt (2g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (bad) 0.93g 40%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0g 0%
Top 10 diets with Dutch Twist Soft

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, bicarbonates and carbonates of soda.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Dutch Twist Soft Pretzels?
Dutch Twist Soft Pretzels ingredients: saturated fat, cholesterol, sugars, added sugars, iron.

What is one serving ?
Serving size of Dutch Twist Soft Pretzels is one pretzel (2.5oz/71g) with about one / two tsp salt (two g).

What’s this product?
Ingredients list: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, bicarbonates and carbonates of soda.

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings.

What is bad in Dutch Twist Soft Pretzels?
We don't know anything bad about it. Dutch Twist Soft contains only good nutrients such as: sugars, iron, saturated fat, added sugars, cholesterol.

How many sugar contains in one serving of Dutch Twist Soft Pretzels?
1 pretzel (2.5oz/71g) with about 1/2 tsp salt (2g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dutch Twist Soft Pretzels?
You can get 11% of your DV from one serving of Dutch Twist Soft Pretzels.

Conclusion:

Dutch Twist Soft Pretzels is a good source of iron, cholesterol, saturated fat, added sugars, sugars. Product has 190 calories (10 calories from fat), six g of protein, forty g of carbs and one g of fat. Be careful: it has a ten calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Mild Goat Cheese
Pretzel Rods
Pretzel Crisps Sea Salt & Cracked Pepper

Alternatives:

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