Sour Cream & Onion Baked Potato Crisps

Recommendation:
Try 1 ounce (two 8.4g/about thirteen crisps) with the protein diet shake to burn fat quickly.

Best diets with Sour Cream &

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 318
- Calories: 120
- Calories from fat: 30 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 ounce (28.4g/about 13 crisps)

Nutrition	per serving	DV
Protein	2g	4%
Calories	120 cal	7%
Calories from Fat	30 cal	5%
Total Fat	3g	5%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.33g	14%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0.0024g	3%
Iron	0.00036g	2%
Calcium	0.04g	4%

Top 10 diets with Sour Cream &

Ingredients

Dehydrated potato flakes, modified food starch, sugar, whey, dextrose, wheat flour, soy lecithin, nonfat dry milk, buttermilk solids, salt, corn syrup solids, butter solids (cream, salt), dehydrated onion, sour cream solids (cream, nonfat milk, cultures), high oleic sunflower oil and/or corn oil, monosodium glutamate, parsley, citric acid, artificial flavor, malic acid, sodium diacetate, leavening (monocalcium phosphate and sodium bicarbonate), lactose, and silicon dioxide (as a processing aid).

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Sour Cream & Onion Baked Potato Crisps?
Yes, it's possible if you consume no more than 12 serving sizes.

Any good ingredients are in Sour Cream & Onion Baked Potato Crisps?
Sour Cream & Onion Baked Potato Crisps contains saturated fat, cholesterol, sugars.

What is in this product?
Ingredients: dehydrated potato flakes, modified food starch, sugar, whey, dextrose, wheat flour, soy lecithin, nonfat dry milk, buttermilk solids, salt, corn syrup solids, butter solids (cream, salt), dehydrated onion, sour cream solids (cream, nonfat milk, cultures), high oleic sunflower oil and/or corn oil, monosodium glutamate, parsley, citric acid, artificial flavor, malic acid, sodium diacetate, leavening (monocalcium phosphate and sodium bicarbonate), lactose, and silicon dioxide (as a processing aid).

What's bad in Sour Cream & Onion Baked Potato Crisps?
Nothing. Sour Cream & contains only good ingredients.

What is one serving size of Sour Cream & Onion Baked Potato Crisps?
One serving of Sour Cream & Onion Baked Potato Crisps is one ounce (two 8.4g/about 13 crisps).

How many sugar contains in one serving of Sour Cream & Onion Baked Potato Crisps?
1 ounce (28.4g/about 13 crisps) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream & Onion Baked Potato Crisps?
You can get 7% of your DV from one serving of Sour Cream & Onion Baked Potato Crisps.

Conclusion:

Sour Cream & Onion Baked Potato Crisps is a good source of saturated fat, cholesterol, sugars. Product has 120 calories (thirty calories from fat), 2 g of protein, 22 g of carbs and 3 grams of fat. Warning — it has a thirty calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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