How many calories in

Spread

  • 0
  • 1.5
  • 151

45 calories

Spread

Recommendation:
We recommend to try Spread and a meal replacement to burn belly fat faster.

Best diets with Spread

Calories from fat: 45 (7% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 151
  • - Calories: 45
  • - Calories from fat: 45 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Top 10 diets with Spread

Ingredients

Water, Vegetable Oil, Blend, (Liquid Soybean Oil and Partially Hydrogenated Soybean Oil), Nonfat Yogurt (Cultured Nonfat Milk), Salt, Gelatin, Vegetable Mono and Diglycerides, Soy Lecithin, (Potassium Sorbate, Calcium Disodium EDTA) Used to Protect Quality, Lactic Acid, Artificially Flavor, Vitamin A (Palmitate), Beta Carotene (for Color).

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Spread is one Tbsp.

What's bad in Spread?
We don't know anything bad about it.

Any good ingredients are in Spread?
Spread contains cholesterol, sodium, sugars, added sugars.

What is in Spread?
Ingredients: Water, Vegetable Oil, Blend (Liquid Soybean Oil and Partially Hydrogenated Soybean Oil), Nonfat Yogurt (Cultured Nonfat Milk), Salt, Gelatin, Vegetable Mono and Diglycerides, Soy Lecithin (Potassium Sorbate, Calcium Disodium EDTA) Used to Protect Quality, Lactic Acid, Artificially Flavor, Vitamin A (Palmitate), Beta Carotene (for Color).

Can I lose weight with this product?
Of course, you can if you eat no more than fifteen servings a day.

How many sugar contains in one serving of Spread?
Spread doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spread?
You can get 3% of your DV from one serving of Spread.

Conclusion:

Spread is a good source of cholesterol, sugars, added sugars, sodium. It has 45 calories (forty five calories from fat), g of protein, zero carbs and 5 grams of fat. Warning — Spread has a 45 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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