Cream Cheese
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 168
- - Calories: 100
- - Calories from fat: 90 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cream Cheese
Ingredients
Pasteurized milk and cream, cheese culture, salt, carob bean gum, guar gum.
F. A. Q.
What is one serving of Cream Cheese?
One serving size of Cream Cheese is two tbsp (thirty g).
Can I burn fat with Cream Cheese?
Yes, you can if you consume no more than fifteen servings per day.
What is inside this product?
Ingredients list: Pasteurized milk and cream, cheese culture, salt, carob bean gum, guar gum.
Any good ingredients are in Cream Cheese?
Cream Cheese contains sugars, added sugars.
What is bad in Cream Cheese?
We don't know anything bad about it.
How many sugar contains in one serving of Cream Cheese?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.
Comments: