Vegetable Oil Spread, 53%, Original
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 168
- - Calories: 70
- - Calories from fat: 70 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 tbsp (14 g)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Vegetable Oil Spread
Ingredients
Vegetable Oil Blend (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil), Water, Whey (Milk), Salt, Vegetable Mono and Diglycerides, Soy Lecithin, (Potassium Sorbate, Calcium Disodium EDTA) Used to Protect Quality, Citric Acid, Lactic Acid, Vitamin A Palmitate, Natural and Artificial Flavor, Beta Carotene (Color).
F. A. Q.
Any good ingredients are in Vegetable Oil Spread, 53%, Original?
Vegetable Oil Spread, 53%, Original contains cholesterol, sodium, sugars, added sugars.
What is one serving ?
One serving of Vegetable Oil Spread, 53%, Original is 1 tbsp (fourteen g).
What is bad in Vegetable Oil Spread, 53%, Original?
Nothing. Vegetable Oil Spread contains only good nutrients such as: sugars, added sugars, cholesterol, sodium.
What is inside this product?
Ingredients: Vegetable Oil Blend (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil), Water, Whey (Milk), Salt, Vegetable Mono and Diglycerides, Soy Lecithin (Potassium Sorbate, Calcium Disodium EDTA) Used to Protect Quality, Citric Acid, Lactic Acid, Vitamin A Palmitate, Natural and Artificial Flavor, Beta Carotene (Color).
Can I lose weight with Vegetable Oil Spread, 53%, Original?
Yes, it's possible if you eat no more than 16 servings.
How many sugar contains in one serving of Vegetable Oil Spread, 53%, Original?
Vegetable Oil Spread, 53%, Original doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Vegetable Oil Spread, 53%, Original?
You can get 4% of your DV from one serving of Vegetable Oil Spread, 53%, Original.
Conclusion:
Vegetable Oil Spread, 53%, Original is a good source of cholesterol, sodium, added sugars, sugars.
Vegetable Oil Spread, 53%, Original has 70 calories (seventy calories from fat), NO protein, zero carbohydrates and 7 g of fat. Be careful: it has a seventy calories from fat!
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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