Coconut Flakes,Sweetened
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 183
- - Calories: 70
- - Calories from fat: 40 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 15 G
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Coconut Flakes,Sweetened
Ingredients
DESICCATED COCONUT (CONTAINS SULFITES), SUGAR, WATER, PROPYLENE GLYCOL (PRESERVE FRESHNESS), AND SALT.
F. A. Q.
What is in Coconut Flakes,Sweetened?
Ingredients: DESICCATED COCONUT (CONTAINS SULFITES), SUGAR, WATER, PROPYLENE GLYCOL (PRESERVE FRESHNESS), AND SALT.
What is bad in Coconut Flakes,Sweetened?
We don't know anything bad about it. Coconut Flakes,Sweetened contains only good nutrients such as: sodium, cholesterol.
Any good ingredients are in Coconut Flakes,Sweetened?
Coconut Flakes,Sweetened contains cholesterol, sodium.
What is one serving size?
Serving size of Coconut Flakes,Sweetened is 15 G.
Can I lose weight with Coconut Flakes,Sweetened?
Of course, you can if you eat no more than nineteen serving sizes a day.
How many sugar contains in one serving of Coconut Flakes,Sweetened?
15 G contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Coconut Flakes,Sweetened?
You can get 4% of your DV from one serving of Coconut Flakes,Sweetened.
Conclusion:
Coconut Flakes,Sweetened is a good source of cholesterol, sodium.
Coconut Flakes,Sweetened has seventy calories (forty calories from fat), zero protein, 7 grams of carbs and five grams of fat. Warning: Coconut Flakes,Sweetened has a forty calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Coconut, Sweetened, Angel Flake
♦ Sour Cream & Onion Potato Chips
♦ Coconut, Angel Flake, Sweetened
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