How many calories in

American Cheese

  • 0
  • 1.5
  • 212

104 calories

American Cheese

Recommendation:
Combine American Cheese and the protein diet to burn belly fat.

Best diets with American Cheese

Calories from fat: 78 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 212
  • - Calories: 104
  • - Calories from fat: 78 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 5g 10%
Calories 104 cal 6%
Calories from Fat 78 cal 12%
Total Fat 8.7g 14%
Saturated Fat (bad) 5.1g 30%
Total Carbohydrate 1g 0%
Sodium 0.474g 21%
Cholesterol (good) 0.028g 9%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 321IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.296g 30%
Top 10 diets with American Cheese

Ingredients

Cheddar cheese(Milk, Cheese Culture, Salt, Enzymes), Whey, milk, milk protein concentrate, milkfat, whey protein concentrate, sodium citrate, contains less than 2% of calcium phosphate, salt, lactic acid, annatto and paprika extract (color).

Ways to burn 104 calories:

  • 31 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in American Cheese?
American Cheese ingredients: cholesterol, sugars, added sugars, calcium.

What’s American Cheese?
Ingredients: Cheddar cheese(Milk, Cheese Culture, Salt, Enzymes), Whey, milk, milk protein concentrate, milkfat, whey protein concentrate, sodium citrate, contains less than 2% of calcium phosphate, salt, lactic acid, annatto and paprika extract (color).

What is one serving size?
One serving size of American Cheese is 1 oz.

What is bad in American Cheese?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than fourteen serving sizes a day.

How many sugar contains in one serving of American Cheese?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of American Cheese?
You can get 6% of your DV from one serving of American Cheese.

Conclusion:

American Cheese is a good source of added sugars, sugars, cholesterol, calcium. It has 104 calories (78 calories from fat), five grams of protein, one grams of carbohydrates and 8 g of fat. Be careful — it has a 78 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Stax, Original
Potato Chips, All Natural
Reduced Fat Kettle Cooked Potato Chips

Alternatives:

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