Spread Made with Yogurt

Recommendation:
We recommend to try it and a protein diet shake to burn belly fat quickly.

Best diets with Spread Made with

Calories from fat: 45 (7% DV)

Protein: 0g (0% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 130
- Calories: 45
- Calories from fat: 45 cal
- Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (14g)

Nutrition	per serving	DV
Protein	0g	0%
Calories	45 cal	3%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	0g	0%
Sodium (good)	0.09g	4%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	500IU	10%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Spread Made with

Ingredients

Purified water, soybean oil, nonfat yogurt* (cultured nonfat milk), palm kernel and palm oil, modified tapioca starch, salt, mono and diglycerides, potassium sorbate (used to protect quality), lactic acid, lecithin (soy), natural flavors, vitamin a palmitate, beta carotene (color).

Ways to burn 45 calories:

13 min
5 min
4 min

More ways to burn calories faster

F. A. Q.

What is in Spread Made with Yogurt?
Ingredients list: purified water, soybean oil, nonfat yogurt* (cultured nonfat milk), palm kernel and palm oil, modified tapioca starch, salt, mono and diglycerides, potassium sorbate (used to protect quality), lactic acid, lecithin (soy), natural flavors, vitamin a palmitate, beta carotene (color).

What is bad in Spread Made with Yogurt?
Nothing.

Can I lose weight with Spread Made with Yogurt?
Yes, it's possible if you eat no more than 17 serving sizes a day.

What good ingredients are in Spread Made with Yogurt?
Spread Made with Yogurt ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving size of Spread Made with Yogurt is one tbsp (14g).

How many sugar contains in one serving of Spread Made with Yogurt?
Spread Made with Yogurt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Spread Made with Yogurt?
You can get 3% of your DV from one serving of Spread Made with Yogurt.

Conclusion:

Spread Made with Yogurt is a good source of sodium, cholesterol, sugars, added sugars. Product has forty five calories (forty five calories from fat), zero protein, g of carbohydrates and five g of fat. Be careful: it has a forty five calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

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♦ Butter, Sweet Cream, Salted
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