How many calories in

Coconut Oil

  • 0
  • 1.5
  • 134

120 calories

Coconut Oil

Recommendation:
We recommend to try 1 tbsp (14g) and a protein diet to lose weight.

Best diets with Coconut Oil

Calories from fat: 120 (18% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 134
  • - Calories: 120
  • - Calories from fat: 120 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (14g)

Nutrition per serving DV
Protein 0g 0%
Calories 120 cal 7%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat (bad) 12g 71%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Coconut Oil

Ingredients

100% naturally unrefined expeller-pressed virgin organic coconut oil.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Coconut Oil?
We don't know anything bad about it.

What is one serving ?
Serving of Coconut Oil is one tbsp (fourteen g).

Can I lose weight with Coconut Oil?
Yes, you can if you consume no more than twelve servings.

What’s this product?
Coconut Oil contains: one hundred % naturally unrefined expeller-pressed virgin organic coconut oil.

What good ingredients are in Coconut Oil?
Coconut Oil contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Coconut Oil?
Coconut Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Coconut Oil?
You can get 7% of your DV from one serving of Coconut Oil.

Conclusion:

Coconut Oil is a good source of added sugars, sodium, cholesterol, sugars. Coconut Oil has one hundred twenty calories (120 calories from fat), g of protein, NO carbohydrates and 14 grams of fat. Warning: product has a 120 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Kettle Cooked Canyon Cut Sour Cream & Chives Potato Chips
Expeller Pressed Organic Coconut Oil
Asiago Parmesan Garlic & Herb Flatbread Chips

Alternatives:

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