How many calories in

Whole Wheat Pita Bread

  • 0
  • 4
  • 280

100 calories

Whole Wheat Pita Bread

Recommendation:
Combine Whole Wheat Pita Bread one pita (fifty seven g/ two oz) with the meal replacement shake to burn belly fat.

Best diets with Whole Wheat Pita

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 280
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 pita (57g/2oz)

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Whole Wheat Pita

Ingredients

Stone ground enriched whole wheat flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt, calcium propionate (to preserve freshness).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Wheat Pita Bread?
Whole Wheat Pita Bread contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What's bad in Whole Wheat Pita Bread?
Nothing. Whole Wheat Pita contains only good ingredients such as: added sugars, dietary fiber, saturated fat, cholesterol, sugars.

Can I burn fat with this product?
Of course, it's possible if you consume no more than fifteen serving sizes per day.

What is in this product?
Whole Wheat Pita Bread contains: stone ground enriched whole wheat flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt, calcium propionate (to preserve freshness).

What is one serving size?
One serving of Whole Wheat Pita Bread is 1 pita (fifty seven g/ two oz).

How many sugar contains in one serving of Whole Wheat Pita Bread?
1 pita (57g/2oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Pita Bread?
You can get 6% of your DV from one serving of Whole Wheat Pita Bread.

Conclusion:

Whole Wheat Pita Bread is a good source of sugars, added sugars, saturated fat, dietary fiber, cholesterol. Product has 100 calories, 6 grams of protein, twenty g of carbs and 0 grams of fat. It has 0 calories from fat. If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Corn Tortillas
Whole Wheat Pita Bread
Garden Spinach Flatbread

Alternatives:

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