Creamy Coconut For Smoothies, Sauces & Spreads
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 209
- - Calories: 100
- - Calories from fat: 80 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 tbsp (14g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
8g |
47% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Creamy Coconut For
Ingredients
Organic whole coconut.
F. A. Q.
What’s this product?
Ingredients: organic whole coconut.
Can I burn fat with Creamy Coconut For Smoothies, Sauces & Spreads?
Of course, you can if you eat no more than fifteen serving sizes per day.
What good ingredients are in Creamy Coconut For Smoothies, Sauces & Spreads?
Creamy Coconut For Smoothies, Sauces & Spreads contains cholesterol, sodium, sugars, added sugars.
What is one serving size of Creamy Coconut For Smoothies, Sauces & Spreads?
Serving size of Creamy Coconut For Smoothies, Sauces & Spreads is 1 tbsp (fourteen g).
What's bad in Creamy Coconut For Smoothies, Sauces & Spreads?
We don't know anything bad about it. Creamy Coconut For contains only good nutrients.
How many sugar contains in one serving of Creamy Coconut For Smoothies, Sauces & Spreads?
1 tbsp (14g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Creamy Coconut For Smoothies, Sauces & Spreads?
You can get 6% of your DV from one serving of Creamy Coconut For Smoothies, Sauces & Spreads.
Conclusion:
Creamy Coconut For Smoothies, Sauces & Spreads is a good source of cholesterol, sodium, sugars, added sugars.
It has 100 calories (80 calories from fat), 1 g of protein, three grams of carbs and 9 g of fat. Be careful — Creamy Coconut For Smoothies, Sauces & Spreads has a eighty calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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