How many calories in

Plain Tortillas

  • 0
  • 4.5
  • 298

90 calories

Plain Tortillas

Recommendation:
Combine Plain Tortillas one Tortilla (32g/1.1 three oz) with a meal replacement to lose weight.

Best diets with Plain Tortillas

Calories from fat: 20 (3% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 298
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 Tortilla (32g/1.13 oz)

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Plain Tortillas

Ingredients

Whole Grain Flours (Sorghum, Brown Rice, Corn, Amaranth, Quinoa, Millet, Teff), Corn Starch, Tapioca Flour, Rice Flour, Water, Canola Oil, Xantham Gum, Evaporated Cane Juice, Cultured Dextrose and maltodextrin, Salt, Guar Guam, Baking Powder (monocalcium phosphate, sodium bicarbonate, Corn Starch), Malic Acid, Active Dry Yeast, Apple Cider Vinegar

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Plain Tortillas?
Plain Tortillas contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is inside this product?
Ingredients list: Whole Grain Flours (Sorghum, Brown Rice, Corn, Amaranth, Quinoa, Millet, Teff), Corn Starch, Tapioca Flour, Rice Flour, Water, Canola Oil, Xantham Gum, Evaporated Cane Juice, Cultured Dextrose and maltodextrin, Salt, Guar Guam, Baking Powder (monocalcium phosphate, sodium bicarbonate, Corn Starch), Malic Acid, Active Dry Yeast, Apple Cider Vinegar

What is one serving size?
Serving size of Plain Tortillas is one Tortilla (thirty two g/1.13 oz).

Can I burn fat with Plain Tortillas?
Of course, you can if you consume no more than sixteen serving sizes a day.

What is bad in Plain Tortillas?
We don't know anything bad about it. Plain Tortillas contains only good ingredients such as: added sugars, cholesterol, sugars, dietary fiber, saturated fat.

How many sugar contains in one serving of Plain Tortillas?
1 Tortilla (32g/1.13 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Tortillas?
You can get 5% of your DV from one serving of Plain Tortillas.

Conclusion:

Plain Tortillas is a good source of saturated fat, sugars, dietary fiber, added sugars, cholesterol. It has ninety calories (twenty calories from fat), one grams of protein, 17 g of carbohydrates and 2 g of fat. Warning — it has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Whole Grain Wrap Simply Wholesome
♦ Whole Wheat Lavash Flatbread
♦ Tortillas, Corn

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