How many calories in

Ham 'n Cheddar Omelette (without bread, potatoes, or grits)

  • 0
  • 2
  • 494

595 calories

Ham 'n Cheddar Omelette (without bread, potatoes, or grits)

Recommendation:
Try Ham 'n Cheddar Omelette with the whey protein shake to burn fat faster.

Best diets with Ham 'n Cheddar

Calories from fat: 423 (64% DV)

Protein: 41g (85% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 494
  • - Calories: 595
  • - Calories from fat: 423 cal
  • - Protein: 41g

Nutrition Facts

One Serving size: 1 meal

Nutrition per serving DV
Protein (good) 41g 85%
Calories 595 cal 35%
Calories from Fat 423 cal 64%
Total Fat 47g 75%
Saturated Fat (bad) 16g 94%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (bad) 1.2g 52%
Cholesterol (bad) 0.783g 261%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Top 10 diets with Ham 'n Cheddar

Ways to burn 595 calories:

  • 180 min
  • 68 min
  • 55 min
More ways to burn calories faster

F. A. Q.

What is in Ham 'n Cheddar Omelette?
Ham 'n Cheddar Omelette contains:

What good ingredients are in Ham 'n Cheddar Omelette?
Ham 'n Cheddar Omelette contains sugars, protein.

What's bad in Ham 'n Cheddar Omelette?
We don't know anything bad about it. Ham 'n Cheddar contains only good nutrients.

What is one serving size of Ham 'n Cheddar Omelette?
Serving size of Ham 'n Cheddar Omelette is one meal.

Can I burn fat with Ham 'n Cheddar Omelette?
Of course, you can if you eat no more than 2 servings per day.

How many sugar contains in one serving of Ham 'n Cheddar Omelette (without bread, potatoes, or grits)?
1 meal contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham 'n Cheddar Omelette (without bread, potatoes, or grits)?
You can get 35% of your DV from one serving of Ham 'n Cheddar Omelette (without bread, potatoes, or grits).

Conclusion:

Ham 'n Cheddar Omelette is a good source of sugars, protein. It has five hundreds ninety five calories (423 calories from fat), 41 grams of protein, 5 grams of carbs and 47 grams of fat. Warning: it has a four hundreds twenty three calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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