How many calories in

Pumpkin Spice Oatmeal Short Stack

  • 0
  • 2
  • 126

500 calories

Pumpkin Spice Oatmeal Short Stack

Recommendation:
We recommend to try Pumpkin Spice Oatmeal Short Stack and the meal replacement shake to lose weight faster.

Best diets with Pumpkin Spice Oatmeal

Calories from fat: 140 (21% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 126
  • - Calories: 500
  • - Calories from fat: 140 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 11g 23%
Calories 500 cal 29%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 73g 31%
Sodium (bad) 1.17g 51%
Cholesterol 0.06g 20%
Dietary Fiber (good) 3g 12%
Sugars (bad) 28g 65%
Top 10 diets with Pumpkin Spice Oatmeal

Ways to burn 500 calories:

  • 151 min
  • 57 min
  • 46 min
More ways to burn calories faster

F. A. Q.

What is bad in Pumpkin Spice Oatmeal Short Stack?
We don't know anything bad about it. Pumpkin Spice Oatmeal contains only good nutrients such as: dietary fiber, protein.

What is inside Pumpkin Spice Oatmeal Short Stack?
Pumpkin Spice Oatmeal Short Stack contains:

What is one serving ?
One serving size of Pumpkin Spice Oatmeal Short Stack is 1 serving.

Can I lose weight with Pumpkin Spice Oatmeal Short Stack?
Yes, you can if you eat no more than three servings a day.

Any good ingredients are in Pumpkin Spice Oatmeal Short Stack?
Pumpkin Spice Oatmeal Short Stack ingredients: dietary fiber, protein.

How many sugar contains in one serving of Pumpkin Spice Oatmeal Short Stack?
1 serving contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Spice Oatmeal Short Stack?
You can get 29% of your DV from one serving of Pumpkin Spice Oatmeal Short Stack.

Conclusion:

Pumpkin Spice Oatmeal Short Stack is a good source of dietary fiber, protein. It has five hundreds calories (one hundred forty calories from fat), eleven grams of protein, seventy three grams of carbs and 16 grams of fat. Be careful — it has a one hundred forty calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Banana Walnut Multigrain and Nut Pancakes
No. 4 Breakfast
No. 7 Breakfast

Alternatives:

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