How many calories in

Build Your Own Omelette

  • 0
  • 2
  • 173

460 calories

Build Your Own Omelette

Recommendation:
We recommend to try 1 serving with the protein diet to burn belly fat.

Best diets with Build Your Own

Calories from fat: 170 (26% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 173
  • - Calories: 460
  • - Calories from fat: 170 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein (good) 26g 54%
Calories 460 cal 27%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium 0.55g 24%
Cholesterol (bad) 0.645g 215%
Dietary Fiber 2g 8%
Sugars (bad) 14g 33%
Top 10 diets with Build Your Own

Ways to burn 460 calories:

  • 139 min
  • 52 min
  • 42 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
Serving of Build Your Own Omelette is one serving.

What good ingredients are in Build Your Own Omelette?
Build Your Own Omelette contains protein.

What is bad in Build Your Own Omelette?
Nothing. Build Your Own contains only good nutrients.

What is in Build Your Own Omelette?
Ingredients:

Can I burn fat with Build Your Own Omelette?
Of course, it's possible if you consume no more than three serving sizes.

How many sugar contains in one serving of Build Your Own Omelette?
1 serving contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Build Your Own Omelette?
You can get 27% of your DV from one serving of Build Your Own Omelette.

Conclusion:

Build Your Own Omelette is a good source of protein. It has four hundreds sixty calories (one hundred seventy calories from fat), twenty six grams of protein, forty seven g of carbs and nineteen grams of fat. Warning: Build Your Own Omelette has a 170 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Buttermilk Pancake Platter (3), without syrup, fruit topping, or margarine
Original Grand Slam Breakfast
All American Scrambler (with sausage)

Alternatives:

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