Whole Wheat Flour Tortillas

Recommendation:
Combine it with a protein diet to burn belly fat faster.

Best diets with Whole Wheat Flour

Calories from fat: 35 (5% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 340
- Calories: 140
- Calories from fat: 35 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 Tortilla (51g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	140 cal	8%
Calories from Fat	35 cal	5%
Total Fat	4g	6%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.36g	16%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0.0024g	3%
Iron	0.00144g	8%
Calcium (good)	0.15g	15%

Top 10 diets with Whole Wheat Flour

Ingredients

Stone ground whole wheat flour, water, shortening (palm oil), salt, leavening (sodium bicarbonate, sodium aluminum sulfate. corn starch, calcium sulfate, monocalcium phosphate), calcium propionate (to preserve freshness), dough conditioners (sodium metabisulfite, microcrystalline, dicalcium phosphate), fumaric acid.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: stone ground whole wheat flour, water, shortening (palm oil), salt, leavening (sodium bicarbonate, sodium aluminum sulfate. corn starch, calcium sulfate, monocalcium phosphate), calcium propionate (to preserve freshness), dough conditioners (sodium metabisulfite, microcrystalline, dicalcium phosphate), fumaric acid.

What is one serving size of Whole Wheat Flour Tortillas?
One serving of Whole Wheat Flour Tortillas is one Tortilla (fifty one g).

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings a day.

Any good ingredients are in Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas contains saturated fat, cholesterol, dietary fiber, calcium.

What is bad in Whole Wheat Flour Tortillas?
Nothing. Whole Wheat Flour contains only good nutrients.

How many sugar contains in one serving of Whole Wheat Flour Tortillas?
1 Tortilla (51g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Flour Tortillas?
You can get 8% of your DV from one serving of Whole Wheat Flour Tortillas.

Conclusion:

Whole Wheat Flour Tortillas is a good source of dietary fiber, cholesterol, saturated fat, calcium. Product has one hundred forty calories (thirty five calories from fat), 5 grams of protein, 24 grams of carbs and four g of fat. Warning — product has a thirty five calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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