How many calories in

Scrambled Egg (3 eggs)

  • 0
  • 2
  • 455

253 calories

Scrambled Egg (3 eggs)

Recommendation:
Try Scrambled Egg one order and a whey protein to burn belly fat faster.

Best diets with Scrambled Egg

Calories from fat: 144 (22% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 455
  • - Calories: 253
  • - Calories from fat: 144 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 20g 42%
Calories 253 cal 15%
Calories from Fat 144 cal 22%
Total Fat 16g 25%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (bad) 0.714g 31%
Cholesterol (bad) 0.701g 234%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Vitamin A (good) 1250IU 25%
Vitamin C 0g 0%
Iron (good) 0.00234g 13%
Calcium (good) 0.34g 34%
Top 10 diets with Scrambled Egg

Ways to burn 253 calories:

  • 76 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is bad in Scrambled Egg?
Nothing. Scrambled Egg contains only good ingredients such as: calcium, sugars, vitamin A, iron, protein.

What is in this product?
Scrambled Egg contains:

What is one serving of Scrambled Egg?
One serving of Scrambled Egg is one order.

Can I burn fat with Scrambled Egg?
Yes, you can if you eat no more than five serving sizes a day.

Any good ingredients are in Scrambled Egg?
Scrambled Egg ingredients: sugars, protein, vitamin A, calcium, iron.

How many sugar contains in one serving of Scrambled Egg (3 eggs)?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Scrambled Egg (3 eggs)?
You can get 15% of your DV from one serving of Scrambled Egg (3 eggs).

Conclusion:

Scrambled Egg is a good source of sugars, protein, calcium, vitamin A, iron. Product has two hundreds fifty three calories (one hundred forty four calories from fat), 20 g of protein, three grams of carbs and sixteen grams of fat. Be careful — product has a 144 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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