2 Egg Cheese Omelette

Recommendation:
Try it with a protein diet to burn belly fat.

Best diets with 2 Egg Cheese

Calories from fat: 180 (27% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 2556
- Calories: 260
- Calories from fat: 180 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1 serving

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	260 cal	15%
Calories from Fat	180 cal	27%
Total Fat	21g	33%
Saturated Fat (bad)	10g	59%
Trans Fat (bad)	1g	67%
Total Carbohydrate	1g	0%
Sodium	0.47g	20%
Cholesterol (bad)	0.38g	127%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%

Top 10 diets with 2 Egg Cheese

Ways to burn 260 calories:

78 min
29 min
24 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of 2 Egg Cheese Omelette is 1 serving.

Can I burn fat with 2 Egg Cheese Omelette?
Of course, you can if you consume no more than five servings a day.

What’s 2 Egg Cheese Omelette?
Ingredients:

What is bad in 2 Egg Cheese Omelette?
We don't know anything bad about it.

Any good ingredients are in 2 Egg Cheese Omelette?
2 Egg Cheese Omelette contains sugars, protein.

How many sugar contains in one serving of 2 Egg Cheese Omelette?
2 Egg Cheese Omelette doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 2 Egg Cheese Omelette?
You can get 15% of your DV from one serving of 2 Egg Cheese Omelette.

Conclusion:

2 Egg Cheese Omelette is a good source of protein, sugars. It has 260 calories (one hundred eighty calories from fat), twelve grams of protein, one g of carbs and twenty one g of fat. Warning — product has a one hundred eighty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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