How many calories in

Strawberry Yogurt Parfait with Winter Fruit

  • 0
  • 2
  • 204

230 calories

Strawberry Yogurt Parfait with Winter Fruit

Recommendation:
Try it and a protein diet to burn fat.

Best diets with Strawberry Yogurt Parfait

Calories from fat: 10 (2% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 204
  • - Calories: 230
  • - Calories from fat: 10 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 12g 25%
Calories 230 cal 14%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 34g 79%
Top 10 diets with Strawberry Yogurt Parfait

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients:

What is one serving of Strawberry Yogurt Parfait with Winter Fruit?
Serving size of Strawberry Yogurt Parfait with Winter Fruit is one order.

What good ingredients are in Strawberry Yogurt Parfait with Winter Fruit?
Strawberry Yogurt Parfait with Winter Fruit contains saturated fat, cholesterol, sodium, protein.

Can I lose weight with Strawberry Yogurt Parfait with Winter Fruit?
Of course, you can if you consume no more than 6 serving sizes per day.

What is bad in Strawberry Yogurt Parfait with Winter Fruit?
We don't know anything bad about it.

How many sugar contains in one serving of Strawberry Yogurt Parfait with Winter Fruit?
1 order contains 34 grams of sugar, it’s 79% of your daily value.

What is the daily value of calories I can get from 1 serving of Strawberry Yogurt Parfait with Winter Fruit?
You can get 14% of your DV from one serving of Strawberry Yogurt Parfait with Winter Fruit.

Conclusion:

Strawberry Yogurt Parfait with Winter Fruit is a good source of cholesterol, sodium, protein, saturated fat. Strawberry Yogurt Parfait with Winter Fruit has two hundreds thirty calories (10 calories from fat), 12 g of protein, 45 g of carbs and 1 grams of fat. Be careful: it has a ten calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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English Muffin
Greek Salad - Regular

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